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Macadamia Nuts Nootropic Effect High Quality Effect 100% Healthy
Description:
Macadamia nuts Nootropic effect: Brain nootropic brain cells are composed of 60% unsaturated fatty acids and 35% protein. Therefore, the first nutrient needed for brain development is unsaturated fatty acids. Macadamia nuts (macadamias) contain a large number of unsaturated fatty acids, but also contain 15%~20% high-quality protein and more than a dozen important amino acids, which are the main components of brain nerve cells. Nuts are also high in vitamins B1, B2, B6, vitamin E and calcium, phosphorus, iron, zinc, etc., which are beneficial to brain nerve cells. Therefore, eating nuts is very beneficial for improving brain nutrition, especially suitable for pregnant women and children
